{"id":360,"date":"2024-11-03T16:44:10","date_gmt":"2024-11-03T16:44:10","guid":{"rendered":"https:\/\/camporicous.com\/?post_type=project&#038;p=360"},"modified":"2024-11-10T17:10:48","modified_gmt":"2024-11-10T17:10:48","slug":"espinacas","status":"publish","type":"project","link":"https:\/\/camporicous.com\/?project=espinacas","title":{"rendered":"SPINACH AND CHICKPEAS"},"content":{"rendered":"\n<div class=\"et_d4_element et_pb_section et_pb_section_0 et_pb_with_background  et_pb_css_mix_blend_mode et_section_regular section_has_divider et_pb_bottom_divider et_block_section\" >\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<span class=\"et_pb_background_mask\"><\/span>\n\t\t\t\t\n\t\t\t\t<div class=\"et_d4_element et_pb_row et_pb_row_0  et_pb_css_mix_blend_mode et_block_row\">\n\t\t\t\t<div class=\"et_d4_element et_pb_column_3_5 et_pb_column et_pb_column_0  et_pb_css_mix_blend_mode et_block_column\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_module et_d4_element et_pb_text et_pb_text_0  et_pb_text_align_left et_pb_bg_layout_light\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_text_inner\"><h1>SPINACH AND CHICKPEAS<\/h1><\/div>\n\t\t\t<\/div><div class=\"et_pb_module et_d4_element et_pb_text et_pb_text_1  et_pb_text_align_left et_pb_bg_layout_light\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_text_inner\"><p><strong>Campo Rico Spinach with Chickpeas<\/strong><span>\u00a0is a nutritious and delicious dish that combines fresh spinach with hearty chickpeas. This Mediterranean-inspired meal is seasoned with extra virgin olive oil, garlic, and a blend of spices, making it a perfect choice for a healthy diet. It is suitable for celiacs and vegans.<\/span><br \/><strong>Ingredients:<\/strong><\/p>\n<p>Spinach, Chickpeas, Sunflower oil, Garlic, Extra virgin olive oil, Vinegar, Salt, Cumin, Sweet paprika, Black pepper, Bay leaf and Citric acid<\/p>\n<p><strong>Nutritional Values per 100 g of product:<\/strong><\/p>\n<p>Energy: 559 kJ \/ 135 kcal<\/p>\n<p>Fat: 8.6 g<\/p>\n<p>of which saturated: 1.1 g<\/p>\n<p>Carbohydrates: 6.4 g<\/p>\n<p>of which sugars: 0.7 g<\/p>\n<p>Protein: 4.5 g<\/p>\n<p>Salt: 1 g<\/p>\n<p>Fiber: 3 g<\/p>\n<p>These\u00a0 are allergen-free and ready to eat at any time.<\/p><\/div>\n\t\t\t<\/div>\n\t\t\t<\/div><div class=\"et_d4_element et_pb_column_2_5 et_pb_column et_pb_column_1  et_pb_css_mix_blend_mode et-last-child et_block_column\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_module et_d4_element et_pb_image et_pb_image_0\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<span class=\"et_pb_image_wrap \"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1183\" src=\"http:\/\/camporicous.com\/wp-content\/uploads\/2024\/08\/011-espinacas-con-garbanzos.png\" alt=\"\" title=\"Spinach and Chickpeas\" srcset=\"https:\/\/camporicous.com\/wp-content\/uploads\/2024\/08\/011-espinacas-con-garbanzos.png 768w, https:\/\/camporicous.com\/wp-content\/uploads\/2024\/08\/011-espinacas-con-garbanzos-480x739.png 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 768px, 100vw\" class=\"wp-image-223\" \/><\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_bottom_inside_divider et-no-transition\"><\/div>\n\t\t\t<\/div><div class=\"et_d4_element et_pb_section et_pb_section_1  et_pb_css_mix_blend_mode et_section_regular section_has_divider et_pb_bottom_divider et_block_section\" >\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_d4_element et_pb_row et_pb_row_1  et_pb_css_mix_blend_mode et_block_row\">\n\t\t\t\t<div class=\"et_d4_element et_pb_column_4_4 et_pb_column et_pb_column_2  et_pb_css_mix_blend_mode et-last-child et_block_column et_pb_column_empty\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div><div class=\"et_d4_element et_pb_row et_pb_row_2 et_pb_gutters3  et_pb_css_mix_blend_mode et_block_row\">\n\t\t\t\t<div class=\"et_d4_element et_pb_column_1_3 et_pb_column et_pb_column_3  et_pb_css_mix_blend_mode et_block_column et_pb_column_empty\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div><div class=\"et_d4_element et_pb_column_1_3 et_pb_column et_pb_column_4  et_pb_css_mix_blend_mode et_block_column et_pb_column_empty\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div><div class=\"et_d4_element et_pb_column_1_3 et_pb_column et_pb_column_5  et_pb_css_mix_blend_mode et-last-child et_block_column et_pb_column_empty\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_bottom_inside_divider et-no-transition\"><\/div>\n\t\t\t<\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":223,"comment_status":"open","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"project_category":[12],"project_tag":[],"class_list":["post-360","project","type-project","status-publish","has-post-thumbnail","hentry","project_category-cooked"],"_links":{"self":[{"href":"https:\/\/camporicous.com\/index.php?rest_route=\/wp\/v2\/project\/360","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/camporicous.com\/index.php?rest_route=\/wp\/v2\/project"}],"about":[{"href":"https:\/\/camporicous.com\/index.php?rest_route=\/wp\/v2\/types\/project"}],"author":[{"embeddable":true,"href":"https:\/\/camporicous.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/camporicous.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=360"}],"version-history":[{"count":4,"href":"https:\/\/camporicous.com\/index.php?rest_route=\/wp\/v2\/project\/360\/revisions"}],"predecessor-version":[{"id":421,"href":"https:\/\/camporicous.com\/index.php?rest_route=\/wp\/v2\/project\/360\/revisions\/421"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/camporicous.com\/index.php?rest_route=\/wp\/v2\/media\/223"}],"wp:attachment":[{"href":"https:\/\/camporicous.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=360"}],"wp:term":[{"taxonomy":"project_category","embeddable":true,"href":"https:\/\/camporicous.com\/index.php?rest_route=%2Fwp%2Fv2%2Fproject_category&post=360"},{"taxonomy":"project_tag","embeddable":true,"href":"https:\/\/camporicous.com\/index.php?rest_route=%2Fwp%2Fv2%2Fproject_tag&post=360"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}